I lost my favorite recipe for butternut and parsnip soup!😬 So I winged it and came up with this! This version is slightly sweet. I plan to attempt a more savory one as well.
Ingredients
- 1 medium to large butternut squash, peeled and cubed
4 peeled and cubed parsnips
½ a Vidalia onion, large dice
Salt
White pepper
1/4 to 1/2 tsp Ground thyme
4 Tbs butter
1 honey crisp apple, peeled and cubed
1 can coconut milk
Olive oil, about 2 Tbs
2-4 cups unsalted chicken or vegetable stock
1/4 tsp Cumin
1/4 tsp Ground Cardamom
1 Tbs Maple Syrup
- Roasted Pepitas (or clean and roast the squash seeds!)
Directions
Coat squash and parsnips in olive oil. Add salt and pepper over top and sprinkle about ¼ tsp ground thyme over, then toss to coat. Roast in preheated 350° F oven for 30 minutes.
In large pot, melt and brown butter over low heat, stirring, until it smells caramelized and is a brown color. Add onions and apples and stir. Cook over medium low heat for 5 to 8 minutes, or until soft.
Check that the squash and parsnip are soft from roasting by poking with a fork. Once easily pierced, remove from oven and add to pot with apples and onions. Blend with an immersion blender, or carefully add to blender or food processor in parts, until everything is blended smooth. Add up to 2 cups of stock to help the blending process. If you did not use an immersion blender, transfer the soup back to the pot.
Add ⅔ a cup of coconut milk to pot. At this point you can add up to 2 more cups of stock, or a bit more milk to reach a consistency that you enjoy (or both, I like to add a bit more coconut milk, and usually use all but 1/4 of the can). Bring the soup to a simmer.
Add 1 Tbs maple syrup, ¼ tsp ground cardamom, ¼ tsp cumin and more salt and pepper to taste. Simmer 10 to 20 more minutes, until warmed through.
Ladle out, and top with some pepitas to serve.