I have two kids. So that means I have had two pregnancies where, at about 3 months in, suddenly I could not sleep. Bad insomnia, and terrible indigestion. The only thing that helped was this milk. I doubt you’d need to be pregnant to enjoy this. Just…brush your teeth before you go back to sleep. Cavities and all.

Here’s the Recipe:

LARPmom’s Insomniac Milk

• 8oz while milk
• 1-2 tsp sugar
• 1/8 tsp Cinnamon
• 1/4 tsp Vanilla
• A pinch of Nutmeg

Whisk in a saucepan over medium heat until sugar is dissolved and milk is hot but not boiling. Pour into a mug and sip.